Marianne Goodell | Marianne Goodell

YIN YANG OF EMOTIONS

by Marianne Goodell | Jun 5, 2023 | For Makers

The Emotional Spectrum

In our complex and ever-changing world, it is all too easy to get caught up in the whirlwind of emotions that life throws our way. From joy to sadness, light to dark, and every shade in between, our emotional spectrum defines our human experience. It is so important that we embrace all sides of our emotions and nurture our well-being.

“The ingredients of both darkness and light are equally present in all of us,…The madness of this planet is largely a result of the human being’s difficulty in coming to viruous balance with himself.“

~Elizabeth Gilbert

Yin yang symbol finding emotional balance

The Symbolism of Duality

The Yin Yang symbol, with its interlocking black and white halves, represents the interconnectedness of opposing forces. It embodies the idea that within every aspect of life, there exists two sides, each complementing and completing the other. This concept of duality is not limited to external forces; it is deeply ingrained in our emotional landscape as well.

The Dance of Emotions

Emotions are the fabric of our existence, weaving together to create the tapestry of our lives. Our emotions have their light and dark aspects. It took many years for me to realize that I needed to embrace both the highs and lows. It allowed me to open up to a deeper understanding of myself and the world around me.

Woman walking balancing across a log finding balance

Wellness and Wholeness

In the pursuit of wellness, it is crucial to acknowledge that emotional well-being is not synonymous with being constantly happy. It is a holistic journey that encompasses the full spectrum of emotions. It is this duality that inspired The Yin Yang Reversible Pendant because it acts as a tangible reminder to prioritize our emotional well-being by embracing both sides of our emotional coin.

Day and Night, Happy and Sad

Just as day turns into night and happiness transitions into sadness, life is a continuous cycle of change. It’s so important to acknowledge that every emotion has its place and purpose. It encourages us to lean into our joy and relish the moments of happiness while also granting ourselves permission to experience and process moments of sadness. By accepting the ebb and flow of our emotions, we move closer to a state of balance and wholeness.

Finding Harmony Within

The Yin Yang Reversible Pendant serves as a personal talisman, gently guiding us towards self-reflection and introspection. By embracing our emotional duality, we gain a deeper understanding of our inner selves, fostering personal growth and nurturing our well-being.

It’s imperative to embrace both the light and dark within ourselves, knowing that it is through this harmony that we find true balance and live our lives to the fullest.

A woman relaxing in her calm space after she has decluttered

CELEBRATE SMALL WINS WITH THESE IDEAS

by Marianne Goodell | May 12, 2023 | For Makers

Do You Celebrate Your Small Wins?

Do you acknowledge your own accomplishments? Have you noticed that you persevered through something that was difficult and came out okay? Remember that you’re worth celebrating?

“Celebrate your life, you are your own light.“

~ Lailah Gifty Akita

Woman thrilled and celebrating her win of the moment

Celebrating the Early Milestones

Every little milestone that a baby reaches, there is often a little celebration. Parents cheer at first step, a first word, a first smile, a first year….

However, once those firsts are achieved, we begin to take things for granted and quit noticing the small accomplishments. We start depending on holidays to tell us when to celebrate.

Losing the Celebratory Feeling

I’m not really sure how it happened, but as our kids were growing up, we started celebrating anything and everything. We celebrated the end of a school year, finishing a hard test (the grade not being a factor), a store saying yes to carry my jewelry, and finishing hard training runs. These are just a few celebrations that I remember off the top of my head. Are you getting the picture?

Decide to Honor the Small Wins

At first, it was my idea to celebrate the accomplishment, but eventually the idea was integrated into everyone’s thinking. So, when something noteworthy would happen, the person would say, “I just did such and such” let’s celebrate! Then they would tell us all how they wanted to celebrate and we would!

create a sacred space to welcome creativity.

Sharing the Tradition with Others

The other day my son’s girlfriend just finished her final and my son told her they needed to celebrate. She loved the concept but didn’t buy into it right away, but my son insisted that they do something special to acknowledge her hard work. They did and her achievement became even more special.

Toot that Horn Loudly

Evidently, it really is up to us to toot our own horns. If we don’t notice that we do well at something, who will? This mindset starts a search for the little things that can become big things. It brings gratitude into your heart.

What do you do to celebrate? Well that’s up to you? What do you love? What do you enjoy? What do you consider a treat? Nature? Coffee (in the sunshine at a boho shop – can you tell that’s one of mine?) A cool piece of jewelry? A trinket for your home? A plant for your garden commemorating the achievement? Can you see, it doesn’t have to be grandiose – just a yay! you did it!

Since I just planted this seed, how are you going to celebrate your next small win? You may even want to treat yourself with one of these pieces. Click on the image to claim one as yours

CELEBRATE YOURSELF TODAY WITH A TREAT

Here are a few suggestions. Which piece speaks to you?

Design Your Own Silhouette Die - Image 2

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FLORAL LINKED SUGAR SKULL CLOISONNE COLLAR

FLORAL LINKED SUGAR SKULL CLOISONNE COLLAR - Image 2

FLORAL LINKED SUGAR SKULL CLOISONNE COLLAR - Image 3

FLORAL LINKED SUGAR SKULL CLOISONNE COLLAR - Image 4

FLORAL LINKED SUGAR SKULL CLOISONNE COLLAR - Image 5

FLORAL LINKED SUGAR SKULL CLOISONNE COLLAR - Image 7

FLORAL LINKED SUGAR SKULL CLOISONNE COLLAR - Image 8

FLORAL LINKED SUGAR SKULL CLOISONNE COLLAR - Image 9

FLORAL LINKED SUGAR SKULL CLOISONNE COLLAR - Image 10

FLORAL LINKED SUGAR SKULL CLOISONNE COLLAR - Image 11

Mandala Lotus All-Seeing Eye Enamel Trinket Dish Closeup

Mandala Lotus All-Seeing Eye Enamel Trinket Dish back with the sigil for I am safe

HOW I GOT TO ENJOY MEDITATION

by Marianne Goodell | Apr 17, 2023 | For Makers

Let’s Talk About that Dirty Word Meditation

Join me for a journey to learn how I got to enjoy mediation. I will start this conversation off by saying that meditation felt like a dirty word to me. I absolutely hated when any person said that meditating was good for me. I couldn’t do it for the life of me.

“Allow everything to be as it is.“

~Adyshanti

Channeling the Energy

To start with, let me tell you, I have the energy of a hummingbird. I flit around from here to there continually. I feel so bad for my husband when we are on any kind of road trip because I’m continually wiggling in my seat. Even my medium of choice, enameling, lets me continually move because I’m getting out of my seat every two minutes to put things in and out of the kiln.

So, when I tried seated meditations, I failed miserably. The only way I could force myself to sit was when a friend and I challenged one another to meditate for 21 days. Because it became a contest and I was bound and determined to win. I laugh because it was a contest of wills rather than a settling into oneself.

Fast forward to self-acceptance

Years ago this same friend and I attended a workshop by Adyshanti. He often said, “Allow everything to be as it is.” At the time, I didn’t quite understand what he meant. Now, I finally do. Part of allowing things to be as they are is allowing my hummingbird energy to be. I quit trying to fight it. I embraced that is how I am. Instead of trying to be a silent, watchful owl I owned my quick buzzing demeanor.

I began to notice that I DO meditate, but not in the way that I thought it was supposed to look. Quite often my meditations happen while walking. Sometimes I find it happening while mindlessly drawing patterns. I often find myself running my fingers over a talisman I’m wearing not realizing that thoughts are just flowing through me.

Finding Self-acceptance by acknowledging who you are

Allowing Everything (Including Me) to be as it is

What I learned is that there is some part of my body that needs to move. The thoughts can flow through while the energy of the body gets an outlet. It happened by accident, but all of those preconceived notions fell away through acceptance.

Now I understand what Adyshanti means when he says “allow everything to be as it is” because part of my is-ness is movement.

Mandala Talismans

And, all of this has lead to a new series of mandala inspired, fidget-worthy pendants. They’re reversible because they spin. They’re tactile because they have both texture and smoothness (from the enamel). And, if I don’t say so myself, they’re pretty (lol). Follow the links to purchase. Namaste

SACRED GEOMETRY FOR CONNECTION

by Marianne Goodell | Mar 29, 2023 | For Makers

“Everything in the universe is connected, including our thoughts, feelings, and actions. This is the foundation of psychic phenomena.”

~Lynn A. Robinson

Why are connections important?

Connections are an integral part of all of our lives. We are social beings who thrive on building connections with people, places, and things around us. It is no wonder that our art and creations reflect this need for connection.

It starts with finding balance

Finding balance is a reminder to slow down and take stock of one’s life. We often get so caught up in the daily grind that we forget to take care of ourselves. It is important to find balance in life and take time for oneself. I often look at the balance and symmetry found in nature as a starting point.

Communing with our ancestors

We can find connections in the spiritual world through those who have passed on. There are links we have with our ancestors and other beings from beyond this realm. They are a reminder that we are all connected and that we can tap into the wisdom of those who have gone before us.

Finding clarity by “seeing” what you want

It is essential to have a clear understanding of our connections to the world around us, both tangible and intangible. Having a clear vision allows us to see beyond the surface and delve deeper into the connections that shape our lives. By having a clear vision, we can create deeper, more meaningful connections that bring beauty and purpose to our lives. We can see with clarity and to appreciate the connections that make our lives whole.

Using talismans to make these connections

I personally love to wear jewelry that acts as a reminder of the connections we have with ourselves, the natural world, and the spiritual realm. They are a celebration of the beauty that comes from these connections and a reminder that we are never truly alone. I use the pieces as touchstones to ground myself if I find myself getting out of balance.

As we navigate through life, it is essential to remember that we are not isolated beings. We are connected to the world around us, and these connections shape who we are and what we create. May you be inspired to find new connections and celebrate the ones you already have.

Do you want to form stronger connections?

Every piece of jewelry I create was created with an intention. Sacred geometry, circles, triangles, symbols, all combined to make those connections stronger. You can find your special piece here.

BALANCE

Sacred Geometry Spiral Goddess Enamel Earrings

GODDESSES

Sacred Geometry Ancient Links Enamel Earrings

ANCIENT CONNECTIONS

WEARING AMULETS FOR PROTECTION

by Marianne Goodell | Mar 16, 2023 | For Makers

“Amulets are believed to have the power to protect the wearer from harm and bring good fortune, but it is the faith and intention of the wearer that truly activates their power.”

~Avia Venefica

What is an Amulet?

An amulet is an object that is believed to possess magical or protective powers, and has been used by many cultures and religions throughout history. The use of amulets for protection dates back to ancient times, and continues to be practiced in many parts of the world today.

Why Wear an Amulet?

One of the most common reasons people use amulets is for protection against negative energies, evil spirits, and other harmful forces. Amulets can be made from a wide range of materials, such as stones, metals, wood, and even animal parts. They may also be engraved with symbols, prayers, or other sacred texts that are believed to offer protection.

Carrying that Connection with You

The belief in the power of amulets for protection is based on the idea that everything in the universe is connected and that all things have energy. By wearing an amulet, you can tap into this energy and use it to protect yourself from harm. The amulet serves as a physical reminder of the protection it provides.

Made with a healing intention

If you are considering using an amulet for protection, it is important to choose one that resonates with your beliefs and to use it with respect and intention. Here are some powerful amulets for your consideration.